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Taking Notes

Professional Online Counselling

Supporting You Through Change.

Services: Services

What is Integrative Counselling?

Integrative Counselling brings together various techniques from different counselling approaches to form a bespoke approach to suit the individual’s needs.
I believe that counselling is a very individual process. The type of approach that I use, whether it be CBT, Person Centred, Solution Focused or Psycho Dynamic depends upon what best suits the individual and the problems they are experiencing.

Things I can help you with.

My training and experience mean that I can help you with a number of issues and scenarios.  Some of which are listed below.

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Working through Bereavement & Loss

Understanding Men's Issues

Helping with Depression

Coping with Anxiety

Dealing with Obsessions

Coping Strategies for Phobias

Coping with Redundancy

Building Self Esteem & Confidence

Stress Management

Anger Management

Support with Domestic Violence

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What is online counselling?

Online counselling is a way for you to engage in counselling using internet technology. I offer sessions via Zoom. You chose the time, the place and the pace of your counselling to suit your needs.

Face to Face Sessions

These are held at the Blyth Enterprise Centre. Each session is 50 minutes long.

Fees.

£45

Per 50 minute appointment.

Business Hours

Monday to Friday.
10:00 to 19:00

Services: Price List
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